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5 Common Mistakes to Avoid When Starting Boxing Training

Writer's picture: khalid ahmadkhalid ahmad


Getting started with a sport like boxing, where you get a chance to knock out the opponent, is always exciting. Unlike in other sports, boxing requires professional training where you can learn the tactics to sustain in the ring. However, when starting boxing training, it is essential to restrict yourself from making common mistakes. Although mistakes are part of everyone's life, it is vital to learn from the mistakes to become an effective boxer.


Most of the time, newbies repeat the common mistakes that reduce their productiveness in training. Therefore, despite looking to buy boxing training gloves, it is also essential to learn from the common mistakes. You need to ensure that you get entirely rid of the poor habits that may affect your boxing training.


Here, this blog highlights the common mistakes that you must need to avoid when you start boxing. So let's explore.


How to Avoid Mistakes when Starting Boxing Training?

Making mistakes is a common part of everyone's life. However, very few are the ones that are able to correct or learn from their mistakes. Getting started with a beginners' tag doesn't mean that you need to spend years on becoming professional. The more quickly you overcome the mistakes, the faster you become professional. But one of the major hassles is always identifying the mistakes you make in your boxing training.


With the advent of the internet, you can easily avoid mistakes even before starting boxing training. You can learn from the mistakes that are common in newbies. But what are the mistakes? Let's find out below.


1. Improper or No Equipment:

One of the biggest mistakes that can become the cause of fatal injuries is the use of improper equipment. Before starting boxing training, you need to purchase the right equipment to help you make your training effective.


2. Throwing Arm Punches:

Throwing arm punches is the most common mistake to avoid when starting boxing training. There is no need to throw arm punches when you can easily build a strong punch. To master a strong punch, you need to generate power from your hips, waist & legs.


3. Improper Footwork:

Usually, boxing seems to be a sport that requires hand movement. Therefore, most beginners neglect the footwork while starting boxing training. This is the most common mistake you need to avoid when beginning boxing training. Remember that your footwork enables you to generate power. Therefore, pay attention to the footwork.


4. Holding Breathe:

Most beginner boxers hold their breathe while throwing punches or combos. This can turn out to be the biggest mistake that lets the boxer gas out quickly. Therefore, it is essential to avoid this common mistake when starting boxing training. You need to ensure that you exhale through your mouth when punching to generate more power.


5. Dropping Hands:

Most of the beginners drop hands after throwing a punch. This isn't a professional move and never helps you to get trained effectively. In training, you may never experience the outcome of these mistakes. However, in rings, dropping your hands after throwing a punch allows the opponent to fight back. Therefore, you need to avoid dropping hands when starting boxing training.

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